What is osteoporosis? Osteoporosis is a condition in which bones become thin and weak and break easily. It is often not diagnosed until a fracture occurs, as no warning signs. Spine, wrist and hip, especially prone to fracture. Sometimes a person develops widows hump or kyphosis due to collapse of vertebrae, and notes that they have lost height. But basically thinning of the bones remains hidden inside the body without symptoms or signs to warn the person that they have osteoporosis, with a slight blow or fall causes bone fractures, such as broken hips or crushed vertebrae. The gap that results can lead to pain, disability and loss of independence, or even be fatal, especially when it comes disabled elderly person. Only one of three persons to return to the level of function after hip fracture and one in five will require long-term care. It is important to consider you an average higher than the risk of osteoporosis and seek help if you are. Ask yourself the following questions: >> << If a woman, you had the time of menopause? It was premature to 45 years? You were serious enough to stop periods? Have you had low trauma or spontaneous fractures in the past? You said that previous X-rays suggest thinning bones? You have lost height over the past ten years? You have been on steroids for more than six months? Is family history of osteoporosis, fractures of light or "hump widow? Do you have a chronic illness such as thyroid disease, arthritis or bone disease, kidney disease or hormonal problems? You have been fixed for some reason? Do you smoke or drink much? If you answered "yes" to two or more of these questions you may have osteoporosis or at risk for it. Contact your GP to send you a professional assessment. Bone tissue, like other parts of the body. They consist of cells, how to build and break bones in the surrounding substance, known as the extracellular matrix consisting of proteins and mineralized components (this is more like forests with millions of tiny counters). The composition of the extracellular matrix determines how strong bone, and the higher concentration of calcium, the more power. Bone is constantly destroyed and rebuilt (this is called reconstruction, a process that maintains strong bones). Bones peaks become very dense and strong about the third decade of life. From this point of view, bone mass gradually decreases. The higher peak bone strength, the longer it takes for bone mass drops to dangerous levels. It is therefore important that in early adult life man has done everything possible to build your bones with good nutrition and regular physical activity. Genetics also play a role in determining peak bone strength of man. After menopause, because estrogen levels fall, the rate at which bones are broken more ahead of new bone tissue. Bone mass decreases even more, thin bones and osteoporosis developed. For this reason, osteoporosis affects mostly women after the age of menopause, although men can develop it too. The risk increases for a woman if she has early menopause, has her ovaries removed before menopause, and went for six months or more periods without resulting in excessive exercise or diet. For men, low testosterone increases the risk. Osteoporosis can occur in young people, if there are other factors that attract. This is important for those particular risk of osteoporosis, especially after menopause women to be aware of and what they can do to reduce risk. Talk to your doctor if you are worried. Also, review and verification of blood, there are a number of tests that can give you more definite assessment of bone density. The most common is called DXA («DEXA) scan. This painless test involves low dose x-rays (less than a normal x-rays) are usually over the spine and hip. Once your doctor the results of the test they can tell you whether you have osteoporosis or are at risk and prompt treatment. Sometimes the risk of osteoporosis is so high (for example, women over lasix 12 mg the age of 75 years) that the test is not necessary and treatment is offered immediately. There a number of treatment options, if you are diagnosed with osteoporosis. Treatment may include:
variety of hormonal therapies, including HRT SERMS, or selective estrogen receptor modulators (estrogen or naturally before menopause or HRT, is known to protect against bone loss). Bisphosphonates, a group of drugs that prevent bone breakdown and can be very effective in osteoporosis. It is better to prevent any conditions, than simply manage it when it happens. Assessment of the health of your bone structure and osteoporosis risk management has become an important step you take as you enter middle age. Increase your calcium, increasing bearing exercise you do - it helps maintain bone density - reduce alcohol consumption and quit smoking. .
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